In the traditional sense of craft, Iām impaired. Take a brush out of my hands and Iām tripping over myself. But my artist circle includes many fine craftsmen, and I donāt see much difference between craft and painting.
āCrafting is… a form of manual thinking,ā Ainsley Hawthorn wrote. āAs we craft, weāre using our hands to problem-solve, to make decisions, and to express ourselves. In doing so, weāre able to access different sets of knowledge than when weāre simply mulling something over.ā
Hawthorn is a self-described ācultural historian, sensory scholar, and author.ā Despite the fact that she makes art on menstrual pads I think sheās right about crafting and the brain. We bypass conscious thinking by means of motor learning and muscle memory. They use different parts of our brain than our conscious processes.

What is hands-on learning?
Kinesthetic learning enjoyed a brief vogue a few years ago. Itās defined as a learning style that functions best with physical activity, movement, and hands-on experiences. Essentially it means learning by doing rather than by passively absorbing information through watching or listening.
Sadly, thereās no data that supports the idea that kinesthetic learners do better when taught kinesthetically. Apparently, you canāt dance your way to understanding calculus. But Iād wager that weāre all hands-on learners; itās baked into the human brain. This is the way we humans teach our offspring. Eventually, they manage to hit their mouths with their spoons and put their shoes on the right feet. But theyād never get there if we just lectured them instead of showing them and helping them.
That was also true for traditional jobs like cordwaining, carpentry and coopering, which is why so many professions developed along the apprentice-journeyman-master guild model and why so many skilled trades still use that system today. Thatās also why the atelier model of teaching art creates such good artists and the university model creates such good theoreticians.
Weāve always had intellectuals (or abstract thinkers, if you prefer). Before the Enlightenment they confined themselves to philosophy, mathematics and other obscure disciplines. Itās only in the modern era that trades like engineering, medicine or law began to rest on a foundation of theoretical knowledge before hands-on experience.
Creativity is good for your brain
There is evidence that creative pursuits reduce symptoms of depression and anxiety and reduce the incidence of dementia.
āThe flow state we enter when weāre completely immersed in a creative activity like crafting is intrinsically pleasurable and keeps us from ruminating over negative thoughts,ā wrote Dr. Hawthorn. āCraft projects are often small-scale and attainable, giving crafters a sense of achievement as they complete each one. Because crafting has tangible results, crafters can literally watch their skills improve over time and gain confidence in themselves and their capabilities.ā
We know play is crucial in early childhood. It lets children explore their environment, build cognitive skills, develop social interactions, regulate emotions, enhance creativity and practice problem-solving.Ā So why do we stop playing as adults?
Working with your hands is so much fun
Earlier this year, my husband and I built a new gallery space. Since neither of us are mechanical engineers, itās probably overengineered, but itās unlikely to fall down and itās neat. We had a terrific time calculating, cutting, and hammering.
I will never again try to make a glass ball ornament Christmas tree (one of my most spectacular failures) but I get that same creative buzz painting. Whether itās gardening, cooking, needle-felting, pottery or painting, everyone should exercise their creativity.
If youāre ready to start painting, Iāve just releasedĀ Seven Protocols for Successful Oil Painters. You’ll learnĀ seven essential protocolsĀ that every successful oil painter needs to follow. Each course focuses on one protocol, and you can take them in any order that suits you.
Reserve your spot ASAP for a workshop in 2025:
- Sea and Sky at Acadia National Park, August 3-8, 2025.
- Find Your Authentic Voice in Plein Air, Berkshires, MA, August 11-15, 2025.
- Immersive In-Person Fall Workshop, Rockport, ME, October 6-10, 2025.
There’s plenty of research on kinesthetic (or tactile) learning, and even more that finds that the more avenues used to learn (e.g. visual + auditory + kinesthetic increases retention better than visual + auditory and so forth.) So you may not be able to dance yourself to a calculus degree, but taking notes on the reading and doing exercises by hand will probably help more than just reading alone. You can dance afterward to celebrate your good grades!
(p.s. and this, boys and girls, is also why we take workshops!)